Archive for January, 2020

Is it good to do CrossFit during the first trimester?

Is it good to do CrossFit during the first trimester?

When you get pregnant you can see the changes that are taking place in your body. The changes will occur mainly due to the baby which is in the womb. When they are small you will not feel any changes in the shape of your body, but when they start to develop into a large one the complete body of[Read More…]

2020-01-06 Exercise in pregnancy